Try this delicious Healthy Berry & Spinach Smoothie!

 

Ingredients

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• 2 cups (8 ounces) frozen or fresh red berries, raspberries, strawberries, or a mix.

• 3 cups (3 ounces) spinach (packed)

• 1 cup yogurt, kefir, or a non-dairy alternative like almond milk.

• 1 large banana, fresh or frozen.

 

 

Snack Wrap Bites are healthy easy snacks on the go!

 

Ingredients

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• 12 (10) inch wheat tortillas

• 1 (8 ounce) package cream cheese

• 1 head of lettuce

• 1 (6 ounces) package sliced deli-style turkey

• 2 cups shredded carrots

• 2 cups minced tomato

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Healthy Oven-Baked Salmon & Toasted Almond Parsley Salad in 30 minutes! 

 

Ingredients

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• 12 ounce salmon fillet, cut into 4 pieces

• Coarse-grained salt

• Freshly ground black pepper 

• Toasted Almond Parsley Salsa, for serving

• Baked squash, for serving, optional

Dark Chocolate Dipped Strawberries on a stick! Keep these healthy desserts around all

year long! 

 

Ingredients

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• 1 carton of strawberries

• 16 ounces dark chocolate

• 1-2 tablespoons oil

• Pack of cake sticks